Yoga Wall Classes

Want to try out one of our Wall classes and get a feel for Letitia’s teaching style?

Sign up for The Great Wall on Saturday mornings at 10 ET. Join her in-studio or online for this 90-minute class with access to the class recording for 7 days! 

Sign up for The Great Wall on Saturday mornings at 10 ET. Join Letitia in-studio or online for this 90-minute class with access to the class recording for 7 days!

Explore the many ways the Great Yoga Wall can deepen your yoga practice by using traction to: 

  • decompress the spine, 

  • ease muscle tension in the entire body, 

  • deepen twists and backbends, 

  • create more space and hence mobility in the hip joints, 

  • build strength in shoulder and arm muscles not usually accessed in traditional asana. 

Each class focuses on a particular theme: neck and shoulder work; hip openers; standing poses; twists and backbends; inversions; and the crème de la crème: the Spinal Rejuvenation Series. 

6 months asana experience required. Not for beginners. Use your monthly membership, 10-class pass, or pay for a drop-in class. If you’re joining us virtually, you must have access to a Great Yoga Wall system. All students receive the recording from class with access for 7 days. Live attendance for online students is NOT required.